Calm your mind and strengthen your body
- Disconnect from your daily life, reconnect with your inner self, and regain control physically and mentally.
why yoga manyee?
Yoga Manyee is a small yoga studio located in Freshwater Manly on Sydney’s beautiful Northern Beaches. We specialise in the practice of Iyengar Yoga, placing an emphasis on anatomical precision and alignment as well as a focus on the quality of movement.
The combination of our Iyengar Yoga classes and small class sizes promote closer guidance from our teacher. This allows you to perfect your Asanas (poses) and pranayama (breathing) to receive the direct benefits of yoga practice more rapidly.
Unlock the power of Iyengar Yoga and experience the many benefits of regular practice.
achieve mental clarity
reconnect your body & mind
increase strength & mobility
relax & stress less
achieve faster results
Improve your posture
Improve
your posture
Reconnect your body and mind to embrace your feelings and generate a deeper connection with life itself.
meet manyee
ManYee is the head yoga instructor and founder of Yoga Manyee.
After 15 hard years working tirelessly in the corporate world, ManYee realised that there was something missing in her life. An underlying, yet prevalent sense of disconnection with her physical being and the world had led to the idea that there had to be something more.
Soon ManYee discovered Iyengar Yoga providing her with a directional reference point, an increased sense of body awareness, and a clear & focused mind.
Now with more than 20 years experience and a level 2 Iyengar Yoga certification, yoga is at the heart of Man Yee’s life and a part of everything she does.
With such busy lives and a fast paced world, ManYee’s joy comes from the ability to practise with fellow practitioners and allow them to reconnect with themselves through yoga practice.
Her mission is to give practitioners a space where they can switch off, reconnect, and leave their worries at the door.
Through practice we can begin our evolutionary journey.
Testimonials
Schedule
Day
Time
Skill level
General Class
Monday
9:30 - 10:45AM
1-2 Years Experience
General Class
Monday
6:00 - 7:15PM
1-2 Years Experience
General Class
saturday
8:00 - 9:15AM
1-2 Years Experience
Beginner Class
saturday
9:30 - 10:45AM
No Experience Necessary
NEW!
Private classes
Individual or group sessions available
By Request
45, 60, or 70 minutes
No Experience Necessary
Fees
Package
5 Classes
$120
Drop In
each class
$28
Private
PM for Details
PM for Details
Class Details
Beginners
general
Updates
winter holiday
No class from 10th June to 18th Aug 2024 inclusive
19th Aug. Monday, all classes resume
xmas23 new year24 holiday closure
No yoga class from 19th Dec 23 to 12th Jan 24
13th Jan. 24. All classes resume.
11th oct. studio reopen
11th oct. studio class will commence.